“Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.”
DESMOND TUTU
We often talk about giving ourselves ‘the gift’ of time or self-care. But taking care of ourselves isn’t something as fleeting or occasional as a gift. We all deserve to be held and taken care of, and our whole selves - mind, body and soul - looked after with expert hands, supported by years of knowledge and training, in a dedicated, beautiful space, made just for you.
Life can be hard sometimes. What we carry can feel heavy or painful, and this can show up in our bodies in so many different ways. Your legs and feet move you from one place to another on an eternal journey, your hands hold the things you need to keep safe, your back braces itself against the storm, your mind holds the mental load, your chest expands at the milestones moments, your belly feeds and nurtures you, your joints stretch and strain, your shoulders hold up the sky, and your heart holds it all.
From humble beginnings in a small garden studio and a solo treatment business, to the beautiful space and team of extraordinary practitioners we have now - the journey has been an incredible one and it’s our absolute joy and honour to be able to take care of you - all of you.
To know that, when you walk into this space, the load is lightened, the welcome is warm, the healing is heartfelt.
a sanctuary for the soul…
“With each soothing touch, we weave wellness into the world.”
Our Team
Alisha
Alisha is a qualified Level 2 Beauty Therapist with a passion for helping clients feel confident, comfortable and cared for. She brings a warm and gentle approach, and a genuine desire to make every client feel at ease. Her calm, friendly nature helps clients feel relaxed from the moment they arrive. She believes every appointment should feel unhurried, comfortable and tailored to the individual, ensuring clients leave feeling both cared for and confident.
beauty therapist
Mandi
Mandi holds a space for you to clear the chaos, find your own answers and to think about yourself and your life from a different perspective. Through her energy work sessions and readings, her gift is in helping people to change and reframe the beliefs and patterns that are keeping them stuck and holding them back. “You really can create the life you choose.” she says. Visit her to help you to relax, grow and open your mind to new possibilities.
Energy therapies & readingsAimee Heard
After a magical journey to India many years ago, I discovered my heart's calling in the ancient art of massage and healing. Far more than just pampering or the occasional treat, the kind of therapeutic massage that I practice can support physical wellness, mental health and emotional wellbeing. I don’t just consider your physical symptoms or challenges, but take into account what is going on in your life as a whole, and how your time with me can be tailored to support and nurture you where you need it most.
My approach is personal, empathic and professional, with kindness at its core, and I strive to create a healing experience for all.
CREATING THE COLLECTIVE
Looking back, this space is the culmination of years of hard work, trust, dedication and believing what a dream can grow into. More than anything, it's what happens when you surround yourself with people whose values truly align with your own.
I can't wait to bring more wonderful practitioners to Ritual & Rest in the future, and to continue creating a community where both therapists and clients feel supported, welcomed and cared for.
The Collective is just getting started... 🤍✨
A DECADE OF EXPERIENCE…
I have been a qualified Complementary Massage Therapist and Reflexologist for over ten years
I am a fellow of the Federation of Holistic Therapists
Founder“The decor is beautiful. The atmosphere and gorgeous smells instantly transport you somewhere warm and safe. The low light, soothing ambience, and the cosy warm blankets feel like a hug.”
Michelle
“A haven of healing hands and welcome acceptance, where you feel safe, seen, nurtured and nourished.”
Lizzie
“The treatment room is beautiful and cosy, and my body and mind felt totally revamped.”
Julia
